Collect a liter of cream from milk. I collect the cream from milk every day. After collecting for odd ten days and storing in a cold storage or freezer, I remove on the day when the container seems to be full. If possible, collect a liter of cream from the milk on the day when you wish to make ghee.
The cooked version of mashed cauliflower as a replacement for mashed potatoes has been around for a while. This is a raw version. By keeping it raw, you are retaining all of the precious nutrients of the cruciferous cauliflower while mimicking the creamy texture of the mashed potato. This is a must try.
Method of making: grind the roasted highland barley into flour, and mix it with ghee. Tibetan people roast the barley seeds before grinding them into flour. And Tibetan people do not remove the husk of the barley.
Modern treatments for obesity do not work for the common man. The exercises prescribed by the internet gurus are all artificial straining inflicted on the human body, which again is not in tune with nature.
Beauty- A paste of turmeric, sandalwood and water can be used all over the body and face. You can use the raw turmeric here and grind it to make the paste. This leaves a glow on the skin. A paste using Ambehalad, a variety of turmeric, is very effective in healing acne, pimples etc. A pinch of turmeric added to any cream or facepacks also gives excellent results. It can also be applied to any unsightly scars, spots and marks on the face and body.
So actually antioxidants visit homepage play an active role in anti-aging. All types of berries like grapes, strawberries etc, food rich in Vitamin C: oranges, lemon all contain antioxidants. Another unconventional source is the Green Tea. Apart from antioxidants it also contains polyphenols which have anti-inflammatory properties.